VINYASA FLOW IN ENGLISH

JENNIFER SMITH

After thirteen years of classical dance, I came to yoga at the age of 16. Initially attracted by the physical asana, I fell in love with practice as I opened its spiritual aspects. I moved to Paris from the US in 2013 for my studies, and my daily yoga practice helped me stay grounded through this major life transformation.

Come to my Vinyasa Flow in English for a dynamic practice accessible to all (beginners welcome!). I will guide you through one hour of meditation in movement — with an emphasis on the breath — designed to quiet your mind to realign your body and spirit.

 

Namasté ॐ

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